... and it felt good. I had a more ambivalent / articulate summary of the whole thing all planned out in my head, but it's a weekend. And weekends are easy for me to lapse into negativity so we'll just say IT FELT GOOD. I'd had a rough day (long, many tasks, errands, meetings + PT). K saved me a spot.
I felt strong. Thanks Kelly (PT therp) for preparing me to take this step back into something I need-love.
Of course I came home and flopped on the couch half-asleep almost immediately. My husband had to go get me a juice and a granola bar so I could eat "dinner" before going to bed. Then I was like, "Okay, now can you chew it for me?" :)
I plan to go again on Monday.
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